Cost-effectiveness and financial return of a mindfulness-based worksite intervention aimed at improving work engagement: results of a randomised controlled trial

Effectiveness of a Worksite Mindfulness-Related Multi-Component Health Promotion Intervention on Work Engagement and Mental Health: Results of a Randomized Controlled Trial

OBJECTIVES The aim of the present study was to evaluate the effectiveness of a worksite mindfulness-related multi-component health promotion intervention on work engagement, mental health, need for recovery and mindfulness. METHODS In a randomized controlled trial design, 257 workers of two research institutes participated. The intervention group (n = 129) received a targeted mindfulness-rela...

Effectiveness of a worksite mindfulness-related multi-component health promotion intervention on work engagement and mental health: results of a randomised controlled trial

Effectiveness of a worksite mindfulness-based multi-component intervention on lifestyle behaviors

INTRODUCTION Overweight and obesity are associated with an increased risk of morbidity. Mindfulness training could be an effective strategy to optimize lifestyle behaviors related to body weight gain. The aim of this study was to evaluate the effectiveness of a worksite mindfulness-based multi-component intervention on vigorous physical activity in leisure time, sedentary behavior at work, frui...

Correction: Effectiveness of a Worksite Mindfulness-Related Multi-Component Health Promotion Intervention on Work Engagement and Mental Health: Results of a Randomized Controlled Trial

There is an error in the fifth to the last sentence of the Results. The correct sentence is: No significant effects of the intervention were observed after six months for work engagement (ME = 0.1 95% CI 0.1–0.2) mental health (ME = 1.3, 95% CI 0.7–3.2), need for recovery (ME = −3.0, 95% CI −6.3–0.4) and mindfulness (ME = 0.1, 95% CI −0.0–0.01). There are errors in Table 3. Please see the corre...

The effectiveness of self-help mindfulness-based cognitive therapy in a student sample: A randomised controlled trial

Objective: Mindfulness-based cognitive therapy (MBCT) involves approximately twenty hours of therapist contact time and is not universally available. MBCT self-help (MBCT-SH) may widen access but little is known about its effectiveness. This paper presents a randomised controlled trial (RCT) of MBCT-SH for students. Method: Eighty students were randomly assigned to an eight-week MBCT-SH conditi...